I actually got up out of bed this morning and went jogging. About 4 months ago I started jogging in the mornings. I would get up at 5:30am and go for a 2 mile run. It was tough at first. I did as much walking as I did running. Eventually I got to where I could run the whole 2 miles without having to stop and catch my breath. And when I started running I started doing the slimfast thing and I cut out all soft drinks. I lost around 6lbs pretty quick. But I couldn't stay off the soft drinks for long, I was too weak. But all in all I have lost a total of about 10lbs. Since the holidays though I put 2 back on. Anyway, I'm going to try to get back into the routine again. There is a new water park currently under construction in Edmond. I would like to take my kids there some day without being embarrassed. I'm sick of having to swim with a T-Shirt on. Granted I need one anyway because I get sunburned so easy, but I would like to have the option.
Let It Snow
I know it's a little flaky having it snow on the web page, but it'S NO joke. Do you get my drift? What, you don't like these jokes? Are you giving me the cold shoulder? I thought these were funny, I figured they would sleigh you. Well you can just take a chill pill. Give me a break here, I'm working alone. Snow man is an island. You should congradulate me for my effort. "Freeze a jolly good fellow.." Ok that's enough.
Comments